Though butterflies are not as essential to sustaining life as are worms, flies, and bees, they represent transformation into something that ...

I was recently diagnosed as diabetic. Type II diabetes runs in my family. However, my predisposition to the disease is not because of geneti...

My doctor warned me several years ago to watch my weight and diet because I was edging toward diabetes. I heeded his warning and got my A1C ...

Though I love the spirit of Dickens, I say bah, humbug to most holidays. It isn't because of an admiration for Scrooge that I utter the ...